Starting therapy takes bravery. My work is focused on recognizing that bravery the moment you walk through my door and anyone courageous enough to do so deserves respect and support. I hope to guide and empower you, first as a caring human being, and then as a professional, to give you skills to help bring healing on your journey that brings you here. With a complimentary education in the areas of fitness, nutrition, and mindfulness, I take an integrative and holistic approach to my work to help create an overall positive lifestyle change for all my clients.
I understand that each person is unique; therefore, I work with you to best meet your needs. I specialize in working with adolescents, young adults, and adults struggling with depression, anxiety, career issues, or balancing life, and/or relationships problems. I offer a supportive environment in which my clients can feel safe to explore their difficulties.
I look forward to developing a connection with you that involves trust, empathy, and collaboration as well as sharing a safe space for disclosure. When you are ready to seek healing and personal growth, I am here to meet you right where you are. Email or call me to schedule your free 15-minute phone consultation today!